What we eat at breakfast can have an outsize impact on our health. That’s because people tend to create a habit around ...

Timing is everything, right? Diabetes educators explain when they eat their first meal to manage their blood sugars.

Research by Spain's University of Murcia has pinpointed the best time to eat meals. The Line Between Middle Class and Upper ...

Dr. Melissa Tracy, MD, FACC, FASE, a cardiologist and the Medical Director of Cardiac Rehabilitation for Rush University ...

We tried the flaky, buttery croissant sandwiches at Burger King, Dunkin', Panera, Starbucks, and Wendy's to find the best one ...

Feeling sluggish and stopped up? Oatmeal is great, but there are other tasty breakfast foods that can get things going again.

With the return of cold and flu season, you may be wondering about the best way to fortify your immune system to fend off the ...

In this article, we’ll explore five practical and enjoyable ways to incorporate raw foods into your daily routine to help you achieve your weight loss goals.

Any tour of Maryland gas station food should probably start at Royal Farms, the Baltimore-based chain that inspires devotion among locals, including Ravens kicker Justin Tucker, who has appeared in ...

Work to eliminate foods containing chili peppers close to bedtime, including spicy condiments like sriracha or spicy wing ...

Breakfast quesadillas are the ultimate comfort food, but they aren't always the healthiest. Use these expert tips to create a ...

We’ll help you choose the best lunch boxes for work, school or travel, based on considerations like form and function, style, ...