Another ingredient to look out for is magnesium stearate, which Gans says may help with bloating by decreasing stomach acid and relaxing stomach muscles. Natural ingredients like peppermint, ginger, ...

In Thursday's Daily Dose, Dr. Lacy Anderson answered a viewer's question about the effectiveness of Miralax gummies compared ...

We tried enterade IBS-D for a few weeks and found that ... which means that it is safe and healthy to use. One of the best things about Heather’s Tummy Fiber Organic Acacia Senegal Packets ...

On the high-satisfaction diet, satiety is the name of the game. Here’s what you need to know about this fiber- and protein-rich eating pattern.

Below, five gastroenterologists offer their advice on the single best thing you should ... like calcium and vitamin D. It’s also important to get enough fiber each day. Current U.S. dietary ...

Even if you’re not experiencing any GI symptoms right now, certain habits can help ensure your gut stays in tip-top shape.

When it comes to choosing the best fiber gummies ... which can aid in weight management. Fiber gummies may be helpful in managing some symptoms of irritable bowel syndrome (IBS), such as constipation.

As one of the world's most popular fruits, apples provide both nutrition and health benefits. Eating apples may help with ...

Learn more about the best fermented foods to add to your ... Some people diagnosed with irritable bowel syndrome (IBS) may find that fermented foods like sauerkraut worsen their IBS symptoms.

There are various health benefits of sauerkraut such as boosting digestion, immune health, and more. Here’s a complete list ...