On the high-satisfaction diet, satiety is the name of the game. Here’s what you need to know about this fiber- and protein-rich eating pattern.

There are various health benefits of sauerkraut such as boosting digestion, immune health, and more. Here’s a complete list ...

Yes, vegetables are healthy. But you might not know there are some veggies that aren't as healthy as you think -- cooking ...

Examples of functional GI diseases include irritable bowel syndrome ... the best way to keep them at bay is by living a healthy lifestyle. This includes: Eating a healthy diet with fruits, vegetables, ...

Bloating can occur due to constipation, dietary changes, and irritable bowel syndrome (IBS). Here, experts share the best ...

Drinking water will soften your stools, which makes them easier to pass and quickly reduces bloating in the form of gas and constipation, says Matthew Bechtold, MD, a gastroenterologist at University ...

It can present with diarrhea (IBS-D), constipation (IBS-C), or a mixture or alternation of diarrhea and constipation (IBS-M). Patients with IBS-D often have an exaggerated gastro-colonic response ...

We've used this knowledge to identify the top fiber supplements on the market. Check out our picks to find the best option for your needs. There is a lot of variety in fiber supplements ...

Irritable bowel syndrome (IBS) is a digestive disorder affecting up to 10% of the global population. It is characterised by abdominal pain, bloating, diarrhoea, or constipation. Despite its prevalence ...

Whole wheat is often recommended as the healthiest pasta choice, but not everyone, such as people with gluten allergies or ...

it’s essential to pay attention to the type of fiber used, the dosage, and any potential side effects. The best fiber supplement for kids constipation is one that is made from natural ...

Fiber is a vital nutrient vital to maintaining optimal health. It plays a key role in managing digestion, reducing cholesterol levels, and regulating blood sugar. However, it’s critical to ...