While there’s no one-size-fits-all solution when it comes to the supplements our bodies require, age is an important factor ...

Healthy aging is top of mind for many of us. These are the vitamins and minerals that experts recommend you pay attention to.

Women have unique nutritional needs at different stages of life, making gummy vitamins an ideal supplement. While a balanced diet is crucial, these gummies help fill nutritional gaps and ensure you ...

Say something like: To give you the best possible care, I want to know everything you’re taking, including supplements. The ...

Another added benefit of taking a CoQ10 supplement is the effect it may have on anti-ageing. Although it’s not going to ...

If you follow this formula, you’ll likely find vitamins that are as good as those costing 10 to 20 times more. Here’s what you need to know to get the best vitamins for your money, as well as ...

Melissa Nieves, LND, RD, is a registered dietitian with Practical Nutrition, LLC. She also works as a bilingual telehealth dietitian for Vida Health Program. Rich Scherr is an updates strategist ...

Some dietary supplements, like Vitamin D or iron, are worth adding to your daily routine. But what about those "specialty" supplements? Are they safe?

Supplements for muscle growth (often called "ergogenic aids") may be used to help you "bulk up," improve athletic performance ...

MD Logic Health®, a leader in science-backed health and wellness solutions, is proud to announce the official launch of its premium range of health supplements into Europe. This expansion marks a ...

While it's a naturally occurring chemical in the brain, you can also use GABA supplements to keep your levels up. Before we talk about the best GABA supplements, it's important to note that there ...