Bones are full of collagen, but as you get older, the protein starts to deteriorate -- and so does bone health -- leading to ...

Semaglutide, the active ingredient in Ozempic, has shown promising results in weight loss and blood sugar management. But did ...

A doctor has revealed that there is one supplement that women should be taking every single day - and it's incredibly common.

According to the study, women can exercise significantly less while achieving the same health benefits as men. Men who did ...

Latest updates from your Sport topics will appear in My Sport in the BBC Sport App and in a collection on the BBC homepage. Shaw wants WSL leaders Man City to be 'unstoppable' Striker Khadija Shaw ...

Menopause has a bad rap—and topping the list of reasons, for many women, is the average 1.5 extra ... also a menopause spokesperson for Centrum, the big change can create hormone-related ...

The one you want now may be very different from the oldies in the back of your closet. Cold-weather coats have changed a lot and so have mature women’s bodies, lifestyles and their ideas about ...

Walking offers many physical and mental health benefits and can be done by people of all ages and fitness levels. Regular walking can help boost mood and energy levels, prevent certain diseases and ...

It's often touted for its sexual health benefits, such as improving erectile dysfunction and male fertility. People may use the plant for other supposed benefits, such as its effects against ...

A moderate-paced 10-20-minute walk three-five times a week is likely to confer benefits." Bridie is Fitness Director at Women's Health UK. She spends her days sweating over new workouts ...

In addition to their culinary uses, apples are known for their numerous health benefits. Evidence shows ... Weight Change in United States Men and Women Followed for Up to 24 Years: Analysis ...