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"It's best to get fiber from food sources and not from a fiber supplement," advises Lichtenstein Collins agrees that "fiber from supplements can’t replace a high-fiber diet," but says that ...

Prebiotics can be beneficial because they promote the growth of healthy gut microbes, contributing to better gut health. This fiber supplement is a particularly great choice if you’re trying to ...

Joan G reads this column in the St. Louis Post-Dispatch and writes: “I'm always eager to learn about nutrition from an expert versus the people trying to push products. Speaking of products, do ...

In addition to Original Medicare, many people choose to purchase a Medicare Supplement plan to cover services like routine hearing, eye exams and other costs not covered by Parts A and B.

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Fiber internet is on the rise, available in over nine million U.S. households, according to the Fiber Broadband Association. It may already be available in your neighborhood; it’s just a matter ...

Zinc, omega-3 fatty acids, and other supplements may offer benefits for hair growth and thickness, but research on supplement use for hair growth has yielded mixed results. Specific vitamins and ...

Multivitamins present a clever way of combining all the elements of varying supplement types in one ... also contains 8 billion CFU probiotics, prebiotics, enzymes, psyllium and aloe vera to ...

If a blood test shows you’re iron deficient, your doctor may recommend you start taking an oral iron supplement. But should you take a tablet or a liquid? With food or not? And when is the best ...

It’s hardly the most appealing name for a supplement, but the longevity world is full of excitement for it. The protein, found in the body and in some foods, has shown promising results in ...