Taking place on Saturday 26 October at Dubai Island, Next to Dubai Island Beach, it promises to add a dash of grit and glory to your fitness routine. Whether you’re navigating through Arabic-themed ...

Walking is one of the simplest and most effective ways to shed extra pounds. Unlike intense workouts or strict diet plans, ...

Whether your goal is to run a marathon or improve your fitness, following a solid training plan is one way to stay consistent ...

NEW YORK, Nov 5, (AP): Irv Rubenstein holds a doctorate in exercise science and has run a personal fitness training studio ...

Discover a collection of 100+ funny marriage quotes to bring laughter into your r! Every couple will relate to these quirky ...

Beginners can switch them with assisted pistol squads or ... you should consult your physician before starting any new ...

Enniscorthy IFA centre on Wednesdays for beginners from 6pmand intermediate 7.15 pm. Suitable for all levels of fitness.

Gowrisunkur has noted the importance of a regular wake-up time for managing SAD symptoms, meaning this alarm clock could help ...

Seventeen young instrumentalists and singers from around the Ballina area were accompanied by a small group of adults for the ...

They are thrilled to announce plans for a new sports surface and long jump pit which ... you are not only helping the school ...

Incorporating intervals of faster walking or introducing uphill sections can significantly enhance the cardiovascular ...

As Pilates is a low-impact form of movement, it can be a good option for those who are beginners and those who do other forms ...