Dubai Fitness Challenge (DFC) starts tomorrow with an epic first week planned, full of fun, fitness and community experiences for all. A free, 30-day health and fitness ... fitness activities designed ...

Calisthenics sometimes get confused with gymnastics. They're not one and the same, but they do utilize bodyweight exercises ...

Best of all, the 28-Day Calisthenics Challenge targets all your major muscle groups with workouts that take 30 minutes or ...