You don’t need to be concerned with this when nutrients come from food.” Nutrient-dense foods provide more benefits than individual supplements, too. Research published in the Annals of Internal ...

We can't promise that it's the fountain of youth, but collagen is good for more than just your skin. Here's what to know.

It’s typically not necessary to spend top dollar on supplements. The inexpensive options can be just as good—if you pick the right ones. To do that, figure out what nutrients you really need ...

Dietary supplements aren't FDA-approved like other drugs.The US's leading supplement expert recommended buying ...

Your immune system can do a pretty good job of taking care of you, if you let it. And it doesn't need extra vitamin C to help. Beth Skwarecki is Lifehacker’s Senior Health Editor. She has a ...

Find yourself tired all the time and lacking energy? We've rounded up the best vitamins you need to get through the day.

So what can we do to protect ourselves from rumination, bitterness, and unforgiveness? Can you measure forgiveness? While rumination and resentment correlate to higher stress and mental health ...

Overall, while Vitafusion Gummy Vitamins are a budget-friendly choice and offer a variety of essential nutrients, they may not fully address all your nutritional needs. If you’re looking for a ...

Anyone looking to include more vegetables in their diet has many opportunities to do so during fall. It's the time of year when a host of vegetables are in season and when many of our favorite ...

Sugar-free options are out there, but if you're after vitamin C, a good old orange gives you the same benefits along with electrolytes and fibre! It's also important to understand the difference ...

so you'll want to know it's worthwhile. Supplements are also not a shortcut to good health – taking a pill isn't a substitute for a healthy, balanced diet and it's important to always check with a ...