To ensure your body's cellular energy production is in top shape, you'll want the right vitamins. Good energy metabolism means you can combat fatigue and improve your overall mental health.

Healthy aging is top of mind for many of us. These are the vitamins and minerals that experts recommend you pay attention to.

Learn about the benefits and risks of probiotic supplements and how to choose the best one for your health goals.

You don’t need to be concerned with this when nutrients come from food.” Nutrient-dense foods provide more benefits than individual supplements, too. Research published in the Annals of Internal ...

This becomes especially important for those following a plant-based diet, which may not offer enough iron, calcium or vitamin B12.With the rise of veganism (Finder research reveals an estimated 2.5 ...

Pharmacist Ariana Medizade says you should never take zinc, vitamin D3, and St. John's Wort without educating yourself first. Here's why.

6, 2024 — Children whose mothers took extra vitamin D during pregnancy continue ... women and autistic-like behaviors in their ... You Get Your Energy from Your Mom: A New Study Explains Why ...

Vitamin D may lower ICU and intubation rates in COVID-19 patients, with significant benefits observed in older and severe ...

Low energy is a major concern that can lead people to scour the vitamin shelves for supplements for energy. Learn more about ...

You can also add broccoli to your evening meal for a boost of vitamin K. The experts explained: "Higher levels of vitamin K intake have been linked to better cognitive function and memory ...

The best earbuds can make a huge difference to how you listen to music, whether you’re streaming a podcast on a long flight, zoning out to a calming playlist, or powering through your commute ...