Do these claims hold water? And if so, are prebiotic sodas good for you? We connected with several gut health experts to ...

which are hitting shelves as "better for you" alternatives to regular soft drinks. But are prebiotic and probiotic sodas actually good for you? Brands like Poppi, Olipop, and Culture Pop have ...

WH editors talked to a gastroenterologist and registered dietitians to see if prebiotic sodas like Olipop and Poppi actually ...

If gas and bloating are making you miserable, here are six foods and beverages to watch out for.

Whether you’re looking to improve your digestion ... including bee propolis, which acts as a prebiotic to feed the good bacteria in the gut. The spore-based probiotic, Bacillus (MegaDuo ...

Recommended Tim Spector: You don’t need a restrictive diet for good gut health – just follow my 80:20 rule ... with hormones ...

When it comes to overall health, it’s well established that booze is bad news, but is all alcohol equally odious? California ...

Bloating can occur due to constipation, dietary changes, and irritable bowel syndrome (IBS). Here, experts share the best ...

Look for brands that have a good track record of producing high-quality supplements and providing excellent customer service. By considering these factors, you can find the best prebiotic ...

The key difference is where they come from: Prebiotics are substances that you consume which then helps feed the good bacteria living in your gut. Probiotics refer to the healthy bacteria already ...

If you struggle with bloating ... that help to maintain or improve the “good” bacteria – otherwise known as normal microflora – in the body. Prebiotics, however, are typically high ...

Sparkling water is more popular than ever, but there are some things you'll want to keep in mind when reaching for this fizzy ...