If you're looking for simple ways to add more nutritious seeds to your daily routine (beyond, say, an everything bagel) while amping up your protein intake, it's time to embrace hemp hearts ...

For a plant-based protein, that's pretty good, especially ... whether whole or hulled for the hemp hearts, can instantly ...

While hemp seed allergies are uncommon, allergic reactions can happen after contact with any food. Hemp seeds will not cause you to become ... be labeled as "hemp hearts," or hulled hemp seeds ...

Place the pepitas in a large skillet over medium-low heat. When the first one pops, stir constantly until all have popped ...

Discover high-protein, heart-healthy breakfast ideas that combine lean meats, plant proteins, fruits, veggies, and healthy ...

Protein bars can help you build muscle, shed fat and stave off hunger between meals. We tried options from leading brands and ...

There is usually food, drinks, music and a good time. But, should you add hemp beverages to your tailgating? While marijuana is slowly becoming legal across the national, some big football states ...

Hummus is a healthy snack because of its high levels of fiber, protein, and nutrients. Here’s what dietitians really think ...

But all granola isn't created equal − and just because it tastes good and contains several nutritious ingredients doesn't mean it's always good for you ... an increased heart disease risk ...

Popcorn is a beloved snack, but is popcorn actually healthy? Dietitians share popcorn nutrition, health benefits, and the ...

Higdon urges the cannabis and hemp industries to join forces and insist on federal regulations as California's hemp crackdown escalates. If you’ve been following Benzinga lately, you know there ...