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Research Shows This Diet Can Decrease Your Dementia Risk
Can we just add olive oil to decrease the risk of dementia or do we need to eat like a Mediterranean? Let’s take a look at ...
The anti-inflammatory diet: How Ayurveda and Indian cuisine help combat chronic inflammation and aid weight loss
Chronic inflammation contributes to various health problems. An anti-inflammatory diet, rich in fruits, vegetables, and whole ...
Can diet help with inflammatory bowel disease?
Inflammatory bowel disease (IBD) is a chronic inflammation of the digestive tract. It includes conditions such as ulcerative ...
An affordable and effective nutritional approach to help reduce inflammation and prevent type 2 diabetes
A team sheds new light on the role of marine-source omega-3 supplementation in treating adipose tissue inflammation and ...
The Surprising Supplement I Swear By As A Nutritionist
As a nutrition coach, personal trainer and all-round health and wellness obsessive, curcumin is probably the supplement I’ve ...