Emotionally resilient kids are also more likely to take healthy risks and solve problems independently, adds Dr. Monika Roots, a child and adolescent psychiatrist in Madison. Usef ...

Building resilience and self-reliance is critical. Encourage your adult children to develop coping skills and tackle problems independently. While it’s natural to want to solve their problems, guiding ...

Mental health professionals offer mixed reactions to the viral social media trend promoting "adult tantrums" as a stress ...

exploring the emotional consequences of dyslexia in adults from their own perspective. Linking to and extending theories of coping, it translates these voices into practical strategies for managing ...

Available for adults (ages ... others build personal skills that can improve everyday life and help build stronger communities. Online activities and information to help manage your wellbeing. This ...

Kids need skills in coping and working through conflict. Kids need help, and adults can step in and have positive impact, so there may be reasons for hope in where we go from here. Adults make a ...