Mohammad Tahir Ansari, Toluwanimi Ogundipe and Callie Clark took the top three awards for presentations at the Jack Buffington Oustanding Student Poster Session in late October.

Octopuses have a superpower. They can cling to nearly any surface, no matter how wet or slippery, with their sucker-lined tentacles. Now, scientists at Virginia Tech have tapped into this ability to ...

Don't miss out on the chance to win a £150 with the final edition of our Wheelbarrow of Fortune. This time it’s the works– ...

Whether you choose to use heavy weights with low reps or light weights with high reps will comes down to a few considerations: A study published in the Journal of Strength and Conditioning ...

As a personal trainer with years of experience under my belt helping clients achieve their fat-loss goals, I've rounded up the best strength exercises to lose 10 pounds in one month. Strength training ...

Maintaining leg strength could support brain health and reduce the risk of falls as you age. Muscle strength, particularly in the legs, is linked to cognitive function, and regular physical activity ...

Goku’s Strength is meant to be a story driven mission that showcases the main cast’s trust and admiration for Goku. The entire dialogue you need to let continue until the end is a truly heartfelt ...

adding a boost to your cardiovascular fitness to the strength gains from the session. You can also scale the workout according to your fitness level by shortening or lengthening the work periods.

The No. 2 ranked Ohio State Buckeyes are set for a massive Saturday night showdown in primetime against the No. 3 ranked Oregon Ducks. Both teams appear to have the makings of a national ...

Interestingly, the adhesive can attach to rough, curved, irregular surfaces and different fluids with exceptional strength. “This resulted in octopus-inspired adhesives that are 1,000 times ...