It's called the flexitarian diet, and while it prioritizes plant-based foods, you're still allowed to eat eggs, dairy, seafood and even meat ... A sample meal plan Here’s a sample one-day plan to get ...

Demand for egg-freezing has increased 194% from 2020 to 2023. WIN's Chief Strategy Officer shares how this demand illustrates ...

Bestselling author and recipe developer Suzy Karadsheh joined "Good Morning America" on Saturday to demonstrate a few dishes ...

Our bodies can't function without protein. We've put together a simple guide to help you see how much protein you need each ...

Eggs are an ever-popular food, so it's not surprising that there are a lot of misconceptions about them. It's time to crack ...

As more Kenyans seek to venture into poultry farming, many hope to get the best out of their birds. TUKO.co.ke shares seven ...

He points out that “eggs are such an integral part of an American diet that most people buy eggs regardless of the price. As the price of eggs increases, we’ll complain more, but we’ll still ...

Chef Jeremy Salamon is having a busy month. In addition to running his lively Crown Heights restaurant, Agi’s Counter, a ...

A dietitian shares sample low-carb meal plans for eating at home, on the go — and even with paired with intermittent fasting.

This is the remarkable story of how a woman who became the world's fattest by gorging on a breakfast of six scrambled eggs, half a pound ... Potter used the shocking diet to try to gain the ...