Researchers have said that vitamin D could be the vital ‘missing link’ in managing type 2 diabetes. A new study has found ...

Choosing nutrient-dense whole foods – particularly those containing healthy fats, lean protein, fibre and the key ...

Vitamins D and K, often overlooked, are a dynamic duo for overall health. Vitamin D aids calcium absorption, while K directs ...

According to Healthline, your body produces vitamin D naturally when it’s directly exposed to sunlight. However, vitamin D ...

A recent study has shown that children with mothers who took additional vitamin D during pregnancy have stronger bones at age ...

Certain vitamin deficiencies may signal an increased risk of cancer. Low levels of vitamins C, A, and D, as well as the trace ...

So, what can you pair magnesium with to enhance its benefits? “You can pair magnesium with vitamin D, B6, omega-3 fatty acids ...

Protein goals' have become a movement, but for many Americans, perhaps not one that's based entirely in science.

Vitamin D during pregnancy improves children's bone strength at age seven, according to a UK study. The MAVIDOS research ...

As we age, our nutritional needs evolve, and certain vitamins and minerals become especially important for maintaining health ...