People with this chronotype follow the rise and fall of the sun. Bears spend most of their day awake and sit pretty much in ...

Experiencing excessive daytime sleepiness as an older adult can spell dire consequences that ultimately may lead to ...

With pop-up alerts, your smartphone likely keeps you posted on the number of hours you’ve been staring at the screen. Pay ...

Everyone's concerned about skin ageing, avoiding excess sun exposure and slathering expensive creams to prevent early ageing. But what about brain ageing? When the brain ages faster than usual, ...

Livia Wilson died after returning home from Manchester's Parklife festival with a painful headache, which turned out to be a ...

Like others, I struggle with getting enough rest and am always looking for ways to improve my sleep quality. I came across a ...

People on both sides of the political aisle are feeling the toughness of the campaign trail. Now that it's over, we take a look at how you can cope with the outcome.

Finding time to exercise each day is a challenge for many people, but a new study of nearly 15,000 men and women found that adding as little as five minutes of activity to get your heart rate up is ...

Still, researchers from Baylor University recently found that sleeping for a set amount of extra minutes per night positively ...

Orthodontists report a growing trend of adults opting for braces to straighten up their longstanding dental problems and ...

A study from UCL and the University of Sydney reveals that minor daily exercises, like stair climbing, may lower blood ...

There are a number of red flags which indicate people are going to have a cardiac event which could potentially save their ...