Checking your phone while you're still in bed can sabotage your mood and productivity all day long. Try some simple hacks to ...

Entrepreneurs and people with dyslexia develop psychological resilience through adversity. Psychological resilience is a ...

Many people look backwards, wanting to re-create an idealized past, but such nostalgia can distort history and cause harm.

Oxytocin plays a crucial role in resilience and well-being. Simple, everyday habits can increase levels of oxytocin and boost ...

Do you hope to remain a student of life? The Japanese word "shoshin" describes the spirit of beginner's mind and might be the key to staying young.

Social estrangements famously lead to adverse outcomes. But it gets worse: A single estrangement may well lead to dozens of ...

Pink cocaine, an unpredictable combination drug containing little or no cocaine, is gaining popularity among young clubgoers.

LLMs engage in "cognitive exegesis," adapting to our learning needs and offering instant, nuanced insights that redefine how ...

While war includes profound emotional trauma, the ability to lean on supportive relationships and employ adaptive coping ...

The key to preventing or better controlling anger is to change the thought patterns that are triggering or perpetuating it.

Election stress is rising, and therapists are feeling it too. Learn how to guide clients through election anxiety while ...

Struggling with managing your child's screen time? Discover effective strategies for parents to foster healthy digital habits ...