"After 50, recovery time between strength training sessions might need to be longer," Cummings tells us. "Overworking muscles ...
You can still indulge in your favorite comfort meals when you're trying to lose weight with the help of these healthy recipes ...
A dietitian says these unhealthy protein shakes are loaded with sketchy additives and can have more sugar than you should ...
Plogging is an amazing way to get in a solid cardio workout while cleaning up the planet. An expert breaks down the benefits ...
A personal trainer outlines his best low-impact treadmill workout to transform your waistline and get into shape.
With the limited options out there, the last thing you want is to come home and be disappointed in the frozen lasagna you ...
Grocery chains with large bakery departments all make apple pie, so I set out to find out which store makes the absolute best ...
A nutrition and fitness expert shares the best tips to maintain your abs as you age and why a strong core is important.
A holiday specialty, the peppermint mocha is now available at popular chains including Dunkin' and Starbucks. We tried 4 ...
Some lucky McDonald's fans can wash down their burgers and fries with a cold brew. Here's everything you need to know.
Following ongoing financial struggles, the legendary NYC establishment has closed its doors for good after decades.
A former corporate chef for the chain reveals the reason why McDonald's discontinued the beloved grilled chicken option.