Some fish are healthier than others. The healthiest fish to eat are high in nutrients and low in contaminants.

An alternative treatment to the low-FODMAP diet was tested by Swedish researchers, with encouraging results for gut symptoms.

you will need to strictly avoid the following high-FODMAP foods for two to six weeks, and replace them with low-FODMAP alternatives. This isn’t an exhaustive list, but should give you an idea of what ...

By 2000, the National Institutes of Health determined that saccharin should be removed from the list of potential carcinogens. Nowadays, you can find saccharin in carbonated diet drinks ...

When Hippocrates said that all disease starts in gut, that really was not an understatement. It can be hard to think that different symptoms, such as a headache or joint pain, are connected. But they ...