It's a disease that is most common in people in their 70s, more common in women, and almost never seen below the age of 50.

Many people develop low back pain in the workplace due to numerous factors including work-related stress and poorly designed ...

The Ledger-Enquirer’s annual Holiday Help letter program has returned for another year. The Ledger-Enquirer’s annual Holiday Help program has returned for another year. We are continuing our ...

Getting too little physical activity causes muscles in your core to weaken, which promotes back injuries and makes pain feel worse. A brisk daily walk of 30 to 60 minutes can help combat and ease ...

Over-the-counter pain relievers and hot or cold packs might also help. It will usually get better over time. Chronic back pain is different. It’s a long-term problem caused by conditions such as RA.

Walking is one of the best ways to help chronic or recurrent lower back pain. A 2024 study found that an individualized and progressive walking program that gradually builds up to at least 130 minutes ...

When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. Back pain goes hand in hand with sleepless nights, but the best mattress for back pain can ...

McKenzie, a Certified Sleep Science Coach and proclaimed mattress expert, has been writing sleep content in the wellness space for over four years. After earning her certification from the Spencer ...

Miscellaneous- Musculoskeletal effects-muscle weakness, steroid muscle pain, muscle mass loss, tendon rupture. The oral prednisone could improve the effectiveness of adeno-associated virus (AAV ...

Regular practice of yoga can reduce lower-back ... pain, she said. “Usually the rule I go by is slowly increasing your activity level and progressing your exercise from where you currently are ...

The Cubs are expected to be aggressive in their search for upgrades near the top of the rotation and in their late-inning relief corps, reports Patrick Mooney of The Athletic. Chicago was already ...

These drugs help reduce the pain in a non-specific way, meaning they don't target the pain's root cause. Related: Endometriosis may quadruple risk of ovarian cancer, study finds In addition ...