Ultra-processed foods have long held a bad reputation for having lots of calories, sugar, fat and salt — now, UK researchers ...

Replacing ultra-processed foods (UPFs) with foods that are less processed may reduce the risk of diabetes, a new study suggests. This does not necessarily mean just unprocessed foods, but also refers ...

Finding meals that are good for you, your wallet and the environment can be difficult. We've pulled together a few recipes to ...

Discover the power of high-protein vegetables to fuel your healthy lifestyle. Learn about their nutritional benefits and how ...