Discover plant-powered perfection with our Ultimate Vegetarian Recipes Collection. Elevate your meals with delicious and ...

The Mediterranean diet emphasizes good fats, and avocados are one of my favorite sources. Sprouted buckwheat is a great crunchy topping. Buckwheat is one of my favorite whole grains. Like pistachios, ...

Climate researchers have long grappled with how to get Americans to eat less beef, a food with a huge global warming impact.

"You need your healthy fat sources, your healthy protein sources, and your fruits and vegetables," she said, and it's the ...

What are Calabacitas con Carne? Calabacitas con carne is a very popular and homey dish in Mexican kitchens. It’s usually made ...

Protein helps you build muscle and even powers the immune system. But it’s not always easy to get enough, especially if you follow a plant-based diet.

The study tracked 400,000 people from 1995 through 2019. New study finds plant-based sources of dietary fat significantly ...

Most paleo diet food lists feature a variation of grass-fed meat, vegetables, nuts, and fruits. Find bonus foods, like snacks ...

"Our findings underscore the importance of a healthy plant-based diet rich in lignan-containing foods, including flaxseed products, whole grains, and coffee for the primary prevention of T2D," the ...

“Foods such as legumes and whole grains are rich in dietary fibre ... As per the journal Nutrients, a plant-based protein-rich diet packed with these nutrients can lower blood pressure and reduce ...

With many consumers classing plant-based meats as ultra-processed, the race is on for manufacturers to ‘clean up’ labels. New research suggests a vegan diet could lower biological age faster than an ...

A plant-based food manufacturer, whose shareholders include All Black TJ Perenara and media company Stuff, has gone into voluntary administration, blaming tough market conditions. Sustainable ...