"Probiotics are commonly found in fermented foods like yogurt, kefir and sauerkraut, as well as in dietary supplements," she added. "Regularly consuming probiotics can support digestion, boost your ...

Dr. Gary Kirkilas, a pediatrician at Phoenix Children’s Hospital, told HuffPost there’s one nutrient in particular that the ...

The highest and lowest amount of sugar totally shocked us. Caribou Coffee was a clear outlier in its sugar content when compared to its competitors, racking up 52 grams of sugar in each 12-ounce ...

You can still enjoy food without the need for butter. You can use a butter substitute like ghee, coconut oil, or olive oil.

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Avocados and chocolate, though an unexpected duo, unite to craft treats that are heart-healthy and delectable. Packed with ...

A doctor weighs in on the unorthodox food prep.

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Not all carbohydrate supplements are the same. There are two types of carbohydrates known as simple and complex. The body ...

We asked some nutrition experts which unsalted nuts and seeds are their top picks for nutrient-rich, nourishing snacks.

Scientists have found a contaminated ingredient used in milkshakes was likely to blame for a Yersinia outbreak in an ...