The original healthy cheese is having a comeback – here’s why the 1980s favourite is worth adding to your weekly shop ...

Yogurt has had a few banner years as research continues to support its many health benefits, including the US Food and Drug Administration’s recent support of the qualified health claim that yogurt in ...

A miracle supplement or a fitness fad? An expert weighs in on the benefits, efficiency and uses of whey protein. Read on to ...

Don't let hidden sugars ruin your healthy snack. Learn about the sugar content in these yogurts that have more sugar than a ...

The best whey protein powders can leave you feeling satisfied and support your fitness goals. Check out the top picks for ...

Report Ocean, a leading strategic consulting and market research firm, in its recent study, estimated India Whey Protein Market size by value at USD 91.76 million in 2023. During the forecast period ...

Both Greek and regular yogurt are rich in nutrients that support gut health, immunity, and weight management. They differ in ...

There is a perception that plant-based means health-conscious even though many of these milk products contain additives and ...

Discover the best whey protein for muscle gain, recovery, and weight loss. Find top picks, expert tips, and what to look for ...

Look for whey protein powders with higher protein content per serving and added BCAAs for muscle ... Go for whey protein isolate if you are lactose intolerant or if you want a pure protein source.

The dairy industry is on the cusp of a transformative era, driven by three major trends: artificial intelligence, ...

Know benefits, side effects and how to consume it Thanks to its high protein and fibre content, sattu powder makes ... A study published in the Journal of Dairy Research found that feeding dietary ...