BEN Shephard has announced he’s taking a break from his usual presenting duties on This Morning. The 49-year-old made the ...

Israeli researchers, who recruited more than 250 obese people to follow the diet, found it was effective in reducing high ...

THE Mediterranean diet is well known for its health benefits, including a lower risk of cardiovascular disease, healthy ...

MUM Lucy Mawson, 32, has a grim warning for anyone whois planning to travel abroad for surgery. As I fastened the buckle on ...

Osteoporosis, a disease that weakens your bones is also called a silent disease because there are no warning signs until a ...

A personal trainer outlines his ultimate two-week cardio workout to lose belly fat and lay a strong foundation for future workouts.

Emma Logsdon shared the easy and wallet-friendly meal she ate for lunch that she claimed helped her lose over six stone ...

Vitamin D not only supports your immune system but can help you prevent bone disease, regulate mood and more. Here's how you can use vitamin D for energy too!

It was supposed to be everything short of a free ad – a panel of women not containing their excitement to welcome Kamala Harris, ready to introduce her to their committed daytime audience of exactly ...