As winter approaches and daylight hours grow shorter, people prone to seasonal depression can feel it in their bodies and ...

Learn how to cope with election stress and anxiety with expert advice on building resilience and managing negative emotions.

Does light therapy help? Many people with SAD respond to light therapy, said Dr. Paul Desan of Yale University's Winter Depression Research ... selecting a light. If your doctor diagnosed you ...

As winter approaches and daylight hours grow shorter, people prone to seasonal depression can feel it in ... Desan said this can help not only people with SAD but also those with less-severe ...

If you’re anxious about the election, or feeling a double dose of seasonal depression thanks to daylight saving time, leaning ...

Both teachers and parents must recognize signs of emotional strain in students so they may provide timely support as students ...