Microwaves heat food by using electromagnetic waves that cause water molecules in the food to vibrate. “Water molecules are a ...

Broccoli has antimicrobial, anti-inflammatory, and possible anti-cancer benefits. Learn how to make broccoli taste yummy to ...

While the drink may not help in weight loss, it can act as an excellent antioxidant and anti-inflammatory agent for the body.

Vitamins B6, B9, and B12 are essential for DNA repair and blood cell production processes. As water-soluble vitamins, your body does not store them as readily, and they need to be replaced more often.

Certain vitamin deficiencies may signal an increased risk of cancer. Low levels of vitamins C, A, and D, as well as the trace ...

Vitamins and mineral supplements can help address nutritional deficiencies that commonly affect people who have Crohn’s ...

Learn how to freeze food successfully and avoid unnecessary food waste. I recently went to town on my freezer, throwing out all kinds of frozen packages, from vegetables to meat to leftovers. I filled ...

Certain vitamin deficiencies have been linked to an increased risk of various cancers. Low levels of vitamins C, A, and D, as ...

Natural fat burners have gained popularity among those looking to shed extra pounds. Many people want to know if there are ...

Between the tuna species, mercury levels, and fishing practices, there's a sea of options for canned tuna brands. Here are 12 ...