Which ultra-processed foods pose the biggest risks?
Some ultra-processed foods are filled with sugar and unhealthy fats… From breakfast to dinner, ultra-processed foods are ...
The Healthy on MSN12h
The 12 Vitamin K-Richest Foods for Healthy Aging, from a Nutritional Biochemist
Shawn Talbott, PhD, a nutritional biochemist, says vitamins are powerful medicine—and some are especially potent for keeping ...
Do ‘Natural GLP-1 Supplements’ Actually Work As Well As Ozempic? Here’s What Experts Think.
The demand for weight loss medications are on the rise, and now, “natural” GLP-1s are being marketed to help you lose weight.
Kourtney Kardashian’s "Ozempic Alternative" Helps Feed the Lie That Natural Is Better
The Kardashians have been fighting claims that they use Ozempic for weight loss for years, so it was really only a matter of ...
Health on MSN3d
Health Benefits of Vitamin A
In animal foods, vitamin A is found in the form of retinol and retinyl esters. Plant-based foods contain pro-vitamin A ...
Can you get all your nutrition from a pill? No. For that you need food
Supplements can’t replace food, because foods are not just the sum of their vitamins and minerals, says registered dietitian ...
Do You Need to Take Electrolytes to Stay Hydrated?
Electrolytes are key to hydration, mainly because they enhance fluid retention. “Having more electrolytes can trigger more ...
Vitamin E And Cancer And New Models For Data Exploration
To be sure, medical mapping is different than mapping a new world. It’s much different in terms of data sets and the challenges that exist. But if you see some of our researchers talking about using ...