Supplements can’t replace food, because foods are not just the sum of their vitamins and minerals, says registered dietitian ...

Vitamin supplements are a big business, with Americans spending roughly $45 billion out of more than $177 billion worldwide ...

To be sure, medical mapping is different than mapping a new world. It’s much different in terms of data sets and the challenges that exist. But if you see some of our researchers talking about using ...

Looking after your vitamin D levels can be one of the most beneficial things you can do for your health. Vitamin D (actually ...

The demand for weight loss medications are on the rise, and now, “natural” GLP-1s are being marketed to help you lose weight.

"Inflammatory aging" is chronic, low-grade inflammation that expedites the effect that time has on your body. One way to stop ...

The Kardashians have been fighting claims that they use Ozempic for weight loss for years, so it was really only a matter of ...

Ensuring the world’s children have enough nutritious food is critical for economic and social success, says Gates.

If you aren't meeting your minimum intake of vitamin D, for example, you may suffer from poor sleep. Studies have linked low vitamin D intake to struggling to sleep at night. Magnesium may also ...

In animal foods, vitamin A is found in the form of retinol and retinyl esters. Plant-based foods contain pro-vitamin A ...

Electrolytes are key to hydration, mainly because they enhance fluid retention. “Having more electrolytes can trigger more ...

"For 1 tablespoon of avocado oil and olive oil, both provide 120 total calories, 14 grams of total fat (2 grams are saturated ...