Best Food Sources To Overcome Vitamin B12 Deficiency
People who lack Vitamin B12 can face problems such as rapid breathing, headaches, indigestion, weakness, diarrhoea and loss ...
Role of Vitamin B12 in Women's Health
Vitamin B12 is essential for converting food into glucose, which is used for energy production. A deficiency can lead to fatigue, low energy, and weakness, which can be more common in women with ...
Newborn screening for vitamin B12 deficiency: Benefits outweigh harms
The Institute for Quality and Efficiency in Health Care (IQWiG) was commissioned by the Federal Joint Committee (G-BA) to ...
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6 signs you're not getting enough vitamin B12 (which may explain the fatigue)
Since vitamin B12 supports your central nervous system (which includes your spinal cord and brain), a deficiency can lead to ...
Noticing This In Your Mouth Can Be A Sign Of Vitamin Deficiency
Sometimes, a vitamin B12 deficiency can cause neurological or nervous system symptoms. You might face issues with numbness, ...
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Deficiency of These Vitamins Makes You Constantly Feel Sleepy or, On the Contrary, Unable to Fall Asleep
Sleep disturbances in adults can arise from various causes. They may be symptoms of mental health conditions, such as ...
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5 Surprising Signs Of Vitamin Deficiency
A reduced immune system response will likely cause cold or an infection which is probably again down to no vitamin C in your ...
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5 Signs You Have Vitamin B12 Deficiency (And How To Tackle It Naturally)
Vitamin B12 is important for our day-to-day functioning. These common signs can help you identify if your body is running low ...
10 common foods to naturally boost vitamin B12 levels
Experiencing fatigue might signal low vitamin B12 levels. Vital for nerve function and red blood cell formation, this ...
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Can Vitamin B Deficiency Cause Depression?
Vitamin B is essential for maintaining optimal brain function Read on to know whether vitamin B deficiency can cause ...