Walking during morning or evening: Which is better for your health in winter? Experts explain
Getting up early in the morning and going for a walk during winter is not good for health. Health experts advise against ...
Only one vegetable makes its own vitamin D that Tim Spector says is 'magical'
Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...
MUI FITNESS US (English) on MSN3h
10 Minutes of Glory: How the Sun Has Been Key to Cristiano Ronaldo's Athletic Longevity and His 900 Goals
Want to boost your athletic performance and feel more energetic? The sun might be your secret weapon. Discover how Cristiano ...
Knowridge3h
Top vitamins for managing diabetes and staying healthy
Living with diabetes means paying close attention to diet and lifestyle, but sometimes even a balanced diet might not provide ...
When sun protection begets malnutrition: Vitamin D deficiency in Japanese women
Vitamin D, an essential nutrient, is naturally produced through sun exposure and certain foods. However, excessive sunburn ...
Health.com7h
If Lowering Blood Pressure Is Your Goal, Study Suggests Adding These Veggies to Your Diet
New research found that eating a diet filled with cruciferous vegetables may effectively lower blood pressure—even more so ...
dermatologyadvisor9h
Topical Human Platelet Extract Noninferior for Photoaging of Hands
HealthDay News — Topical human platelet extract (HPE) performs as well as topical vitamin C for skin rejuvenation of dorsal hands, according to a study published in the November issue of Plastic and ...
verywellhealth10h
12 Expert-Approved Vitamin B12 Foods for Better Health
Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...
Best Life12h
If You’re Over 65, This Supplement Could Lower Your Blood Pressure, New Research Shows
The study, published in the Journal of the Endocrine Society, found that adults 65 and older with obesity—defined as a Body ...
verywellhealth12h
The Truth About Vitamin Patches: Why They May Not Work as Expected
Vitamin patches are making their way into the main stream, but there's little evidence that they work. Are they worth a try, ...
Folic acid added to flour to lessen birth defects
Adding folic acid to flour could prevent around 200 cases of neural tube defects, such as spina bifida, every year, and ...
The physical change that could predict whether you’re going to get dementia up to nine years before a diagnosis
DEMENTIA can cause a number of physical changes in a person – but some of these changes could appear years before a diagnosis ...