Tofu might not be the first ingredient you think of when you think smoothie, but for a powerful protein punch, turn tofu into ...

The doughnuts were initially created as a way to reduce food waste at the tofu-maker’s shop. They’re now so popular, she ...

Nutritionally speaking, oat milk can’t compare with cow’s milk or even soy milk. A recent study found ... and a dash of vanilla extract, she says. We may earn commission from links on this ...

cocoa and sugar each along with half a teaspoon of vanilla essence. Add 3 tablespoons of hot water and mix well together till frothy. Add ice cubes and pour in half a cup of soy milk. Sip away!

These breakfast recipes, like avocado toast and apple pie overnight oats, are highly rated and have gained plenty of traffic ...

Back then, soy milk and protein were the de facto base ... you’re bound to enjoy one of the best vegan ice creams on this list. Great vanilla ice cream is tough to get right—and that ...

In a small saucepan, combine soy milk, vanilla, salt, and sugar. Add the corn flour mixture to the saucepan and place it on medium heat on your stovetop. Stir in lemon juice. Bring the mixture to a ...

I stopped eating dairy 15 years ago. The diet has made it harder to eat with friends, but I've found alternatives I love and ...

For example, a cup of vanilla almond milk has 16 grams of carbs. A cup of chocolate soy milk has 23 grams, compared to plain soy milk, which has about 12 grams of carbs, or unsweetened almond milk ...

These high-fiber breakfast recipes, like smoothies and cereal bowls, are low in sodium and saturated fat and high in ...