Health Shots Recommends: 5 best pillows for neck pain: Get the right support for sound sleep This is among the most effective ways of treating persistent neck pain. Physiotherapy involves exercise, ...

Bedding is no exception. We take our bedding very seriously, all the way from the mattress on the bottom to the quilt we put on top. Finding the winning combination of items is key to getting the best ...

So putting a small soft pillow underneath your neck may ... This non-invasive, painless therapy is recommended for neck pain ...

Kevin Cronin, owner of ARC Physical Therapy ... including pillow-shaped Shiatsu massagers, percussive massage guns, scarflike Shiatsu massagers that drape around your neck and shoulders, long ...

Try these 7 holistic approaches on your journey to natural pain relief from your ankylosing spondylitis symptoms.

Neck pain may be universal ... Of all the things to love about the Royal Therapy Queen Memory Foam Pillow (and there are a few) perhaps the best feature is that it is adjustable, meaning it ...

(Photo Credit: Yodiyim/Dreamstime) Latissimus dorsi injuries may come with serious shoulder pain and ... and place a pillow under your knees and another under your head or neck to keep your ...

“Pillows that are too high can elevate your neck unnaturally, leading to discomfort and stiffness. Maintaining a neutral spine position is essential for avoiding pain that can arise after a long ...

We went on our own mission to find some unique yet comforting gifts that anyone on your list would be happy to receive. From ...

IT can be frustrating when you get into bed early, ready for a solid night’s rest, only to wake up several times.  Bad sleep can leave you grouchy, unproductive and of course, very tired.

They’re also useful for people who have a professional massage or physical therapy regimen, and want to find additional relief at home. To help you find a neck massager that will help you recover, I ...