If you sleep on your side, choose a pillow that keeps your neck in a straight line with your body. Most cases of minor, sleep-related neck pain can be safely treated at home using a combination of hot ...

It's a health challenge we face as we age, and it can make us look older than our years: the dreaded neck hump. If you've ...

Try these 7 holistic approaches on your journey to natural pain relief from your ankylosing spondylitis symptoms.

Pillow manufacturers have made some major progress over the last few years; here’s why it's time for an upgrade ...

Because aren’t those the kinds of gifts we want to receive anyway? We went on our own mission to find some unique yet ...

If you purchase an independently reviewed product or service through a link on our website, Rolling Stone may receive an ...

Johnson Therapy Services Muscle Rub offers quick and easy relief for various ailments such as soreness, stiffness, tightness, and aching.

As per Dr Suzanne Dawson who led the team, weighted blankets were found to be a “tangible non-drug intervention” in promoting ...

IT can be frustrating when you get into bed early, ready for a solid night’s rest, only to wake up several times.  Bad sleep can leave you grouchy, unproductive and of course, very tired.

Acupressure—the therapy that acupressure mats are designed to replicate—is a non-invasive, ancient practice that stimulates specific pressure points on the body to relieve pain, cut down stress, and ...

Bedding is no exception. We take our bedding very seriously, all the way from the mattress on the bottom to the quilt we put on top. Finding the winning combination of items is key to getting the best ...

Researchers found that a 12-week therapeutic virtual yoga program for chronic low back pain can be a feasible, safe and effective treatment option.