The study concludes that ‘increasing sleep and exercise alone would greatly improve the mental health of this age group’. Can you use knowledge from any of the key psychological approaches to help ...

The mental health of young people has never been more important. At Independence Blue Cross (IBX), we are strengthening our ...

A 2021 federal survey estimated that 99 of every 200 adolescents ages 13 to 18 have or have had a mental disorder or ...

Teens getting more hours of daily screen time are reporting increased levels of anxiety and depression symptoms, according to new data. But technology isn't always all bad, an expert explains.

By Mr. Amit Saneja Modern education is highly focused on achievements, encouraging students to seek excellence in their studies. Students work tirelessly towards academic goals, striving to meet ...

People prone to seasonal depression are bracing themselves as winter approaches ... You need to use it for 30 minutes every morning, according to the research. Desan said this can help not only people ...

Reiki is a transformative healing therapy that promotes deep relaxation and restores harmony within the body’s energy system. Rooted in the belief that energy flows through us and affects our physical ...

Suicide occasionally comes without warning, but if you understand risk factors for suicidal thoughts you can be better ...

Awareness campaigns revealed one escalating problem – teenage suicide – and its gripping hold on modern society. The SA Depression and Anxiety Group (SADAG) stressed that the prevalence of teen ...

Indiana’s youth are facing a growing mental health crisis, and officials say urgent action is needed. Nearly half of high ...

New research from HCF has revealed that nearly half of Australian parents report mental health concerns for their teenage ...