Ginger may contain beneficial components, including gingerols and shogaols. These compounds are thought to have antioxidant ...

Vitamins and mineral supplements can help address nutritional deficiencies that commonly affect people who have Crohn’s ...

You don’t need to be concerned with this when nutrients come from food.” Nutrient-dense foods provide more benefits than individual supplements, too. Research published in the Annals of Internal ...

Most SSRIs can be taken with or without food. But if you have a prescription for Viibryd (vilazodone), plan to take it with a meal or snack because it may cause stomach pain. Selective serotonin ...

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When my period comes around, I transform into a nervous, jittery version of myself. I worry I’m not working hard enough, I ...

Glucomannan: A soluble fiber derived from the root of the konjac plant, Glucomannan expands in the stomach, promoting a ...

Melatonin is already a popular supplement for those who struggle to get a solid night's sleep. But the dosage of the ...

She recommended brushing up on supplements and finding out what patients are taking so you can offer advice and watch for ...

For every person who welcomes winter as a time of cosy hibernation and comfort food, there will be another one who dreads the ...