A new study published in the journal Clinical Nutrition suggests that a supplement can help both sleep and mood in one fell ...

Approximately 18.4% of US adults report having been diagnosed with depression (CDC, 2023). Dietary intake may account for 30 ...

Students can access seasonal affective disorder support through Ball State’s services and local community resources in Muncie ...

Judging by the lacklustre autumnal weather, summer is now officially over - and with it goes the natural boost it gives to ...

As the temperatures start to drop and the days become shorter, many of us are starting to prepare for the winter months.

Metrus, MDAlso known as “alarm clock headache,” hypnic headache is a rare disorder in which headaches arise only while you’re ...