We all want to feel happy, and with so many supplements on the market that claim to do just that, you might think "going natural" is safer. Many of us are also looking for ways to increase serotonin ...

A condition known as serotonin syndrome (SS) can develop if you take multiple medications or supplements that increase your serotonin levels at the same time. For example, taking a type of migraine ...

Ginger may contain beneficial components, including gingerols and shogaols. These compounds are thought to have antioxidant ...

GLP-1 medications, such as Ozempic, may interact with other drugs, causing very low blood sugar levels or disrupting the ...

It is thought that a lack of sunlight prevents our brain’s hypothalamus working properly, leading to increased production of ...

“Pumpkin seeds are a great source of tryptophan, an amino acid that supports mood regulation by aiding in the production of ...

Glucomannan: A soluble fiber derived from the root of the konjac plant, Glucomannan expands in the stomach, promoting a ...

When selecting a serotonin supplement, it’s crucial to consider the dosage, purity, and potential side effects. It’s also essential to consult with a healthcare professional before taking any ...

SAD can affect sleep patterns drastically because of your “circadian rhythm interruption, melatonin production changes, ...

A̅repa is conducting further research on how a novel molecule discovered from New Zealand blackcurrants, which it has also ...

Pumpkin Pie is synonymous with Thanksgiving and, in addition to providing the aforementioned array of vitamins and minerals, ...