Since herbal supplements are often marketed as natural remedies for a variety of health conditions, many people mistakenly ...

Millions of us take vitamins, minerals, and other supplements daily to improve our health and well-being—but taking certain ...

A new study published in the journal Clinical Nutrition suggests that a supplement can help both sleep and mood in one fell ...

If you're searching for ways to maintain healthy bones, consider giving the strawberry-flavoured Collagen+ Joints and ...

Serotonin is often referred to as the "feel-good" neurotransmitter, Freimuth says. When levels are normal, you're more likely ...

These sleep supplements contain a blend of lavender, chamomile, passionflower and magnesium to relax the body and trigger the healthy release of melatonin to kickstart the sleep process. Magnesium ...

Essential to cognitive health, hormone balance and mood, vitamin B6 is “required for the production of neurotransmitters, like serotonin, dopamine and melatonin”, says Stephenson. Further to that ...