Supplementation with 5-HTP can enhance sleep quality and promote a state of sleepiness by modulating the levels of these ...

If you're searching for ways to maintain healthy bones, consider giving the strawberry-flavoured Collagen+ Joints and ...

Approximately 18.4% of US adults report having been diagnosed with depression (CDC, 2023). Dietary intake may account for 30 ...

Judging by the lacklustre autumnal weather, summer is now officially over - and with it goes the natural boost it gives to ...

Milk contains an amino acid which helps the body produce serotonin and melatonin Read on to know benefits of consuming milk ...

Students can access seasonal affective disorder support through Ball State’s services and local community resources in Muncie ...

One in three of us will develop dementia in our lifetime - a condition that slowly but surely devastates lives.

No one can stop aging, which is the normal course of things to come, but delaying some of the less desirable signs of aging — ...