Just because you've stopped eating dairy or eggs doesn't mean you have to live without French toast. Here's how the pros make ...

Post-Thanksgiving, there are possibly a million leftovers, including mashed potatoes. Repurpose them into some delicious ...

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

We have some great news: you don't have to completely overhaul your diet to eat healthier. By making a few simple swaps, you can enjoy your favorite foods while boosting nutrients and cutting empty ...

If you're reading this, you might be aiming to trim some extra calories from your diet with a low-fat butter or seeking a plant-based substitute due to lactose or dairy constraints. However, finding a ...

Chandler Bush says freezing her eggs has given her "peace of mind". The 30-year-old from Victoria has endometriosis, and is concerned it may impact her fertility. It is often reported that 30 to ...

Eggs are a common breakfast staple, but they also make an appearance at many other meals. If you eat eggs often, you may wonder if they are a good source of protein. Is "putting an egg on it ...

One of the cheapest substitutes for eggs in baking is actually flaxseeds! By combining one tablespoon of ground flaxseeds with three tablespoons of water, you can create a gel-like mixture that ...

The key to plant-based baking lies in finding the right substitutes for eggs, butter, and milk. Flaxseeds or chia seeds: When mixed with water, they create a gel-like substance that mimics the ...

Eggs, meat, and dairy can contribute to high ... how you prepare these foods how often you eat them how often you substitute healthier options It’s important to talk with your doctor before ...