which in turn promotes nail growth. We asked the experts to weigh in with a few dermatologist-approved tips to help you grow ...

A great manicure starts with your diet. Here are the best plant-based foods for nail health, packed with essential vitamins ...

To fix damaged, brittle nails, consider grabbing a bottle of cuticle oil, which restores necessary moisture to dry, cracked ...

With regular use, these supplements can help improve the strength and appearance of your nails, leaving them looking healthy and beautiful. We all want to have strong and healthy nails.

Gel nail polish is pretty but can damage your natural nails, leaving them dry and brittle. These inexpensive product hacks ...

Nail growth helps keep your nails strong and replaces dead portions of ... Everyone’s nails grow at slightly different speeds. However, a healthy nail will grow on average about 3.47 millimeters ...

Sick of smudging your nails? With Dazzle Dry's system, your nail polish will dry in five minutes flat — and remain chip-free ...

so it’s crucial to eat plenty of protein to keep nails healthy and strong. The Recommended Dietary Allowance is 0.8 grams of protein per kilogram of body weight — or 0.36 grams per pound.

Taylor Leamey writes about all things wellness, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...

Your hair needs not only vitamins but also minerals and macronutrients to make strong follicles ... If you’re not getting ...