Enter stage right: at-home Reformer Pilates machines that promise the same results as in-studio classes. Not to mention - now that we're well into September, the weather is slowly turning cooler ...

I've been using my nexace — a home reformer Pilates machine — for about three months and it's safe to say that besides my long-term partner, this is the most important relationship I've ever ...

Pilates has always been popular, but lately, just about everyone seems to be doing it. Just scroll through your social media feed and you’re bound to come across someone holding an impressive ...

In contrast, people can also do Pilates on a specialized machine called a reformer. “A reformer is a spring-loaded machine that uses a sliding bed and pulleys to allow for unique positions and ...

That’s where the best Pilates bars come in. We’ve already curated an edit of the best at-home Reformer machines to shop if you’d like the full Reformer Pilates experience in the comfort of ...

“Reformer pilates facilitates strength building and provides variable resistance levels to cater to different fitness levels,” explains Stefan. “The reformer machine helps balance muscle ...

Instead, I looked at the chandeliers on the ceiling as my reformer bed slid ... skipping ropes, cable machines, and the like. I may even incorporate some of the Pilates exercises every now and ...

“There are different levels and different apparatus within Pilates, such as the reformer, chair, tower, and mat. Each piece of equipment serves a specific purpose in your Pilates practice.” These ...

Can’t get down to a reformer pilates class? Here’s how to replicate your favourite moves at home using a £10 piece of equipment. You’re now subscribed to all our newsletters. You can manage ...

We’re big fans of teachers Matt McCell and Ben Stott. Designed by the ... class with the lengthening of the reformer machine.