Whether you deal with chronic arthritis pain or somehow twisted your back while sleeping, it can certainly feel less than ...

To help keep tightness and tension at bay, I’m always keen to try stretching workouts specifically tailored to relieve ...

Reigning heavyweight champion Jon Jones is set to take on former two-time heavyweight champion Stipe Miocic at UFC 309 in Madison Square Garden, New York City, United States, on Nov. 16.

and lower. While most of the major causes of back pain can affect all three regions, some causes of aches and stiffness strike more often in the lower back, while others tend to affect the middle ...

Pain in the mid to lower back usually isn’t from RA, although it might be. Before looking at treatments for your back pain, you’ll need to know if your back pain is caused by a condition or ...

Ahead of his UFC 309 comeback, Jon Jones surprised fans with a notably lower grip strength score than both Francis Ngannou and Alex Pereira. Jones, who will defend his heavyweight title for the ...

The patient’s treatment plan included gradual weaning off steroids, replacing them with biologic ... Some common symptoms of AS according to WHO are pain in the back or neck, stiffness in the lower ...

Walking is one of the best ways to help chronic or recurrent lower back pain. A 2024 study found that an individualized and progressive walking program that gradually builds up to at least 130 minutes ...

McKenzie, a Certified Sleep Science Coach and proclaimed mattress expert, has been writing sleep content in the wellness space for over four years. After earning her certification from the Spencer ...

In what was one of California's most contentious races in the 2024 election, former San Jose Mayor Sam Liccardo defeated South Bay Assemblyman Evan Low to succeed retiring longtime Rep.

Regular practice of yoga can reduce lower-back pain, improve sleep and lessen reliance on pain medication, according to a study conducted by Cleveland Clinic researchers. The randomized clinical ...