There’s something about starting your day with an oat milk latte or a green juice that just feels virtuous. Or maybe a plant-based chicken sandwich for lunch or gluten-free pasta for dinner ...

Only 28 percent of surveyed women named diet as risk factor for breast cancer, suggesting awareness has barely changed since 1995.

High-protein pasta is often made with plant proteins, like chickpeas or soybeans. These options provide at least 10 grams of ...

For many people, a healthy diet includes plenty of milk and other dairy foods. But there is conflicting data about whether ...

Here are the best yogurts for your health, evaluated based on popular products on the market and nutrition composition facts for each type of yogurt ... As far as non-dairy yogurt goes, soy milk ...

Soy milk and almond milk are great options ... and carbs in there (about 12 grams per half-cup). Look at the nutrition facts closely, and be aware that many brands are also high in sodium.

A small study found that 430 milligrams (mg) of soy lecithin daily significantly decreased total ... It is essential to carefully read a supplement's ingredients list and nutrition facts panel to know ...

Incorporating high-protein, low-sugar snacks can help you manage your hunger and maintain your energy throughout the day.

Contains less than 2% of the following: Turbinado Sugar, Water, Spices, Cultured Celery Powder, Granulated Garlic, Cherry Powder, Lactic Acid Starter Culture (Not From Milk), Rosemary ... you first ...

Here are the facts: it takes 1,000 gallons of ... But do non-dairy alternatives stack up in regards to nutrition? Many do. According to the updated 2020 to 2025 US Dietary Guidelines, fortified soy ...