“She’s helped me learn coping mechanisms for my anxiety and OCD,” said Gianna. “Ms. Lee actually helped me realize it was ...

Almost 70% of Americans say they're stressed about the upcoming presidential election, a new survey found. Mental health experts share the things they'll be doing on election night to manage their own ...

If you are feeling anxious about the upcoming Presidential election, you are not alone. New polls show about 70% of people ...

Speaking at the event, a Mental Health rehabilitation professional, Dr. Saadatu Adamu, highlighted the psychological effects of stress and its potential to lead to mental health disorders such as ...

“These toxic traits can quickly break down family, social ... healthy coping strategies and seek guidance from a professional. Louwers lists five additional strategies to manage anxiety: Practic ...

She listed the reasons for childhood anxiety as - By understanding these root causes of anxiety and applying these coping strategies ... academic performance, or social interactions, professional ...

As noted by the World Economic Forum, young people are at risk of developing anxiety and depression from digital overload ... hindering the development of essential social skills. Over time, these ...

Social media is a tool that helps us feel connected to others. However, right now, it can also be a source of anxiety, especially if you're not sure if the content you're encountering is accurate.

People with separation anxiety often worry that something bad may happen when separated from those they are attached to. Social anxiety ... us get new techniques for coping with our anxiety ...

Whether you’re at work or cooking dinner, the world doesn’t always allow you to stop when you’re having an anxiety episode. While longer coping mechanisms like baths and meditation classes ...

AI social chatbots can help reduce loneliness, especially for people who would otherwise have little access to social support. In one recent survey, three percent of students who used Replika, a ...