“She’s helped me learn coping mechanisms for my anxiety and OCD,” said Gianna. “Ms. Lee actually helped me realize it was ...

Counter election anxiety by validating your fears, facing worries during the day, taking a break from doomscrolling and ...

She listed the reasons for childhood anxiety as - By understanding these root causes of anxiety and applying these coping strategies ... academic performance, or social interactions, professional ...

If you are feeling anxious about the upcoming Presidential election, you are not alone. New polls show about 70% of people ...

Political anxiety is very real, and given the current environment right now, it is likely top of mind. Experts say these ...

There’s an important Election Day question you won’t find on any ballot: How are you feeling? According to the American ...

Licensed clinical social worker Kathryn DeVinney from Nazareth University suggests strategies for maintaining mental ...

Evanston's Lake Street Church organized an event Wednesday evening aimed at helping people "find peace in this fraught season ...

While election anxiety may feel large and existential ... What matters is finding coping strategies that work for you — and will continue to be effective no matter the outcome.