There’s an important Election Day question you won’t find on any ballot: How are you feeling? According to the American ...
Ahead, experts share strategies on how to calm down when you're feeling anxious, panicky or stressed out. “Being prepared with these techniques can provide a sense of control and reduce the fear of ...
Patient deaths are inevitable, and premed students should prepare themselves to compassionately handle such situations.
Here, a psychiatrist explains the consequences of ‘doomscrolling’ – the act of spending a lot of time reading negative or ...
At this time, there is not much you can do but wait. The time to cast your ballot has passed and the counting begins. Election forecasts and last-minute predictions will loom in the social media feed.
Strategies include analyzing hip-hop lyrics to parallel what individuals might be experiencing, how to link coping skills to ...
“Platforms like X (formerly Twitter), Instagram, and TikTok are amplifying the voices of both candidates and grassroots ...
which serve as coping mechanisms to mitigate the extensive anxiety,” they added. The researchers hope their study offers ...
The complexity of specialist referrals and insurance coverage can also make accessing adequate care challenging. Here's what ...
A recent study by Dunelm has found that a staggering number of menopausal women in the UK are waking up at around 3:29 am on ...
The process of aging brings about various changes to our bodies. As we reach the age of 60 and beyond, our bodies undergo ...
World Mental Day is celebrated every year on October 10 and is a day to bring awareness and advocacy for mental health ...